Gut microbes do much better with a plant-based diet because plant-based foods ‘feed’ the good bacteria in our digestive system.
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Category: Health
Health24.com | Why you should dance your way to better health
Studies have found that the heart-health benefits of dance are likely due to its bouts of high-intensity movement and it being a stress-relieving hobby one can do for life.
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Health24.com | Lung disease patients are at greater risk for osteoporosis and fractures, study shows
A new study reveals that patients with lung diseases, such as COPD, are at a greater risk of fractures and osteoporosis after the age of 40.
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Health24.com | Woman opens up about her mom’s dementia
Dementia is something most of us would rather not think about . . . until it affects us directly.
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Health24.com | Is autism largely caused by genetics and not environmental factors, like vaccines?
A recent study has found that the majority of risk for autism spectrum disorders is from inherited genes and not environmental factors like vaccines.
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Health24.com | Girls have ADHD too, but it’s often ignored – and that’s incredibly dangerous
ADHD is one of the most common childhood disorders, and according to experts, girls are sometimes diagnosed later or not diagnosed at all, which can impact their entire lives.
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Health24.com | Hospitals are also at risk of dangerous germ, which is resistant to disinfectants
A new study has found that the spores of the bacterium clostridium difficile are becoming resistant to disinfectants, which is especially problematic in hospitals.
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Health24.com | WHO declares DRC Ebola outbreak a ‘global health emergency’
A panel of World Health Organization experts has declared the year-old outbreak of Ebola in the Democratic Republic of Congo a global health emergency.
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Health24.com | A checklist to determine if you can exercise after the flu
You’re doing well with your workout – until the dreaded winter cold or flu strikes. Here’s how to ease back into things once you feel better.
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Health24.com | 10 tips to keep your immune system in tip top shape while travelling
Traveling soon and scared of bringing back an illness along with your travel souvenirs? Here’s how to ensure your immune system stays strong throughout your stay.
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