Ten portions of fruit and veg key to longer life

But doctors warn upping the five-a-day recommendation ‘creates unrealistic expectations’

Related items from OnMedica

‘Five a day’ may be enough to lower risk of death
‘Mediterranean’ diet reduces risks for heart patients
Diabetes risk lower with high intake of fruit and veg
Signage increased share of spending on fruit and veg
Vegetarians have lower bowel cancer risk than meat-eaters

from OnMedica News http://ift.tt/2lK1nFH

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